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21 Weeks – Boston 13.1 with Team Up with Autism Speaks
Some of you may still be waffling. Some of you may be thinking, it’s too late. Luau’s 26 24 week plan doesn’t work for me anymore. If only there were a 21-week plan to get me to the finish line on...
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Boston 13.1 – Just Do It
Boston 13.1 is a little over 5 weeks away. Team Up with Autism Speaks has 270 runners/walkers running/walking themselves into race day shape. Are you one of them? If so, I applaud you. Thank you...
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It’s Official
As of 8:45 PM, September 14: Which means: I will be running the 2012 New York City Marathon with the Katy Perry Blue Wig. Thank you to all who have donated to my cause. I am blessed to have you in my...
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Boston 13.1 – 2012
Holy cow! Where to start? I’m not even sure where the beginning really is on this one. Is it months ago when I met with the folks from Team Up With Autism Speaks? Is the when I began leading a...
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Boston 13.1 – The Metaphor
I often talk about how a race can be a metaphor for life in general – the highs, the lows, the laughter, the tears. I often draw parallels between the difficulty I face during a marathon and the...
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Blue Afro Announces Entry into Boston 13.1
for the back ground on who The Blue Afro is, please read http://runluaurun.com/2012/09/17/boston-13-1-2012/ or just click on the picture It’s still 6 months away, but the Blue Afro is thinking about...
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Dear Team…
I guess I need to do my part in recruiting some of you… Below is a letter I wrote yesterday reflecting on the events of the past week. The letter is to the Boston 13.1 Team Up with Autism Speaks...
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Follow me…
Some of you have asked if it is possible to follow my progress during the TARC 100 this weekend. I didn’t think so and had planned on tweeting my progress live (@luau), but it turns out that yes, yes...
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Leading From the Rear
Dear Boston 13.1 Team Up with Autism Speaks Runners, I am truly sorry. I have not kept up my end of the bargain we made last Spring. I was supposed to lead you through your training, inspire you to...
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…just excuses
I could blame it on my focus on getting my personal training and boot camp business up and running. I could blame it on my studies for a nutrition certification. I could blame it on the weird pain I’ve...
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